Day

September 24, 2024
Bellhouse Crossfit – CrossFit Sumo Deadlift (5-7 Sets [Climbing]:  3 Sumo Deadlifts  ‍ * 5 Second Negative  * Aim to Increase Weight From 8/14/24) () “120 Boxes”  (Time) Every 2 Minutes [Until 120 Box Jumps]: 20 Dumbbell Snatches (50/35) AMRAP Box Jumps (24/20) ‍ Time Cap: 16 Minutes ‍ AGE GROUP 13-15 & 55+ |...
Read More
Announcements ATTENTION FAM!!! We are so pumped to announce that we will no longer have the papers for drinks and supplements starting Monday, September 9th! Everything will be charged immediately via the iPad that has been set up in the retail area. With that said, you will need to go to your app settings under...
Read More
Announcements ATTENTION FAM!!! We are so pumped to announce that we will no longer have the papers for drinks and supplements starting Monday, September 9th! Everything will be charged immediately via the iPad that has been set up in the retail area. With that said, you will need to go to your app settings under...
Read More