Bellhouse Crossfit – CrossFit Happy Birthday Bellhouse (Time) Teams of 4: 120/90 Cal Bike 150/120 Cal Row 1 Mile Run(8 laps) (3 people work 1 Rests) Into 250 Bench Press (135/95) (1 person works at a time) Into 100m Team Sled Drag (Everyone works at the same time) 20min Cap Post workout pump 5 Rounds:...Read More

Bellhouse Crossfit – CrossFit This October BellHouse will be 5years old!!! That’s FIVE YEARS of getting to do life with all of you! We have had the privilege of watching y’all try new/hard things, improve your mental and physical health, and grow as a gym family! Come ready to Fiesta!! “Team Chuck Heavy” [HERO] (Time)...Read More

Bellhouse Crossfit – CrossFit This October BellHouse will be 5years old!!! That’s FIVE YEARS of getting to do life with all of you! We have had the privilege of watching y’all try new/hard things, improve your mental and physical health, and grow as a gym family! Come ready to Fiesta!!Read More