Bellhouse Crossfit – CrossFit “Grace Period” (Calories) [TEAMS OF 3] AMRAP 30: 120/90 Calorie Echo Bike 90 Power Snatches (115/85) 120/90 Calorie Echo Bike 90 Clean & Jerks Max Calorie Echo Bike * One teammate works at a time * Split reps as you’d like * Mixed Team Calories: * 2 Guys, 1 Girl:...Read More
