October 24, 2024 – BellHouse CrossFit In Baytown TX

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October 24, 2024

CrossFit – Fri, Oct 25

October 24, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit Back Squat (Heavy Set of 10 ‍ REPEAT FROM 10/18/24) Rahoi (AMRAP – Rounds and Reps) AMRAP in 12 minutes 12 Box Jumps (24/20 in) 6 Thrusters (95/65 lb) 6 Bar Facing BurpeesIn honor of U.S. FBI Supervisory Special Agent Gregory J. Rahoi, 38, of Brookfield, Wisconsin, was killed on December...

CrossFit – Fri, Oct 25

October 24, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit Back Squat (Heavy Set of 10 ‍ REPEAT FROM 10/18/24) Rahoi (AMRAP – Rounds and Reps) AMRAP in 12 minutes 12 Box Jumps (24/20 in) 6 Thrusters (95/65 lb) 6 Bar Facing BurpeesIn honor of U.S. FBI Supervisory Special Agent Gregory J. Rahoi, 38, of Brookfield, Wisconsin, was killed on December...

CrossFit – Fri, Oct 25

October 24, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit Back Squat (Heavy Set of 10 ‍ REPEAT FROM 10/18/24) Rahoi (AMRAP – Rounds and Reps) AMRAP in 12 minutes 12 Box Jumps (24/20 in) 6 Thrusters (95/65 lb) 6 Bar Facing BurpeesIn honor of U.S. FBI Supervisory Special Agent Gregory J. Rahoi, 38, of Brookfield, Wisconsin, was killed on December...

CrossFit – Fri, Oct 25

October 24, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit Back Squat (Heavy Set of 10 ‍ REPEAT FROM 10/18/24) Rahoi (AMRAP – Rounds and Reps) AMRAP in 12 minutes 12 Box Jumps (24/20 in) 6 Thrusters (95/65 lb) 6 Bar Facing BurpeesIn honor of U.S. FBI Supervisory Special Agent Gregory J. Rahoi, 38, of Brookfield, Wisconsin, was killed on December...

CrossFit – Fri, Oct 25

October 24, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit Back Squat (Heavy Set of 10 ‍ REPEAT FROM 10/18/24) Rahoi (AMRAP – Rounds and Reps) AMRAP in 12 minutes 12 Box Jumps (24/20 in) 6 Thrusters (95/65 lb) 6 Bar Facing BurpeesIn honor of U.S. FBI Supervisory Special Agent Gregory J. Rahoi, 38, of Brookfield, Wisconsin, was killed on December...

CrossFit – Fri, Oct 25

October 24, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit Back Squat (Heavy Set of 10 ‍ REPEAT FROM 10/18/24) Rahoi (AMRAP – Rounds and Reps) AMRAP in 12 minutes 12 Box Jumps (24/20 in) 6 Thrusters (95/65 lb) 6 Bar Facing BurpeesIn honor of U.S. FBI Supervisory Special Agent Gregory J. Rahoi, 38, of Brookfield, Wisconsin, was killed on December...

CrossFit – Fri, Oct 25

October 24, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit Back Squat (Heavy Set of 10 ‍ REPEAT FROM 10/18/24) Rahoi (AMRAP – Rounds and Reps) AMRAP in 12 minutes 12 Box Jumps (24/20 in) 6 Thrusters (95/65 lb) 6 Bar Facing BurpeesIn honor of U.S. FBI Supervisory Special Agent Gregory J. Rahoi, 38, of Brookfield, Wisconsin, was killed on December...

CrossFit – Fri, Oct 25

October 24, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit Back Squat (Heavy Set of 10 ‍ REPEAT FROM 10/18/24) Rahoi (AMRAP – Rounds and Reps) AMRAP in 12 minutes 12 Box Jumps (24/20 in) 6 Thrusters (95/65 lb) 6 Bar Facing BurpeesIn honor of U.S. FBI Supervisory Special Agent Gregory J. Rahoi, 38, of Brookfield, Wisconsin, was killed on December...

CrossFit – Fri, Oct 25

October 24, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit Back Squat (Heavy Set of 10 ‍ REPEAT FROM 10/18/24) Rahoi (AMRAP – Rounds and Reps) AMRAP in 12 minutes 12 Box Jumps (24/20 in) 6 Thrusters (95/65 lb) 6 Bar Facing BurpeesIn honor of U.S. FBI Supervisory Special Agent Gregory J. Rahoi, 38, of Brookfield, Wisconsin, was killed on December...

CrossFit – Fri, Oct 25

October 24, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit Back Squat (Heavy Set of 10 ‍ REPEAT FROM 10/18/24) Rahoi (AMRAP – Rounds and Reps) AMRAP in 12 minutes 12 Box Jumps (24/20 in) 6 Thrusters (95/65 lb) 6 Bar Facing BurpeesIn honor of U.S. FBI Supervisory Special Agent Gregory J. Rahoi, 38, of Brookfield, Wisconsin, was killed on December...

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