Bellhouse Crossfit – CrossFit Power Clean (Build to a heave set of 5 Reps) 12 min. to build and attempt a heavy set of 5 reps. Till technical failure. Scotty (AMRAP – Rounds) AMRAP in 11 minutes 5 Deadlifts (315/205 lb) 18 Wall Ball Shots (20/14 lb) 17 Bar Over BurpeesScott “Scotty” Deem, 31, of...Read More
Bellhouse Crossfit – CrossFit Power Clean (Build to a heave set of 5 Reps) 12 min. to build and attempt a heavy set of 5 reps. Till technical failure. Scotty (AMRAP – Rounds) AMRAP in 11 minutes 5 Deadlifts (315/205 lb) 18 Wall Ball Shots (20/14 lb) 17 Bar Over BurpeesScott “Scotty” Deem, 31, of...Read More
Bellhouse Crossfit – CrossFit Power Clean (Build to a heave set of 5 Reps) 12 min. to build and attempt a heavy set of 5 reps. Till technical failure. Scotty (AMRAP – Rounds) AMRAP in 11 minutes 5 Deadlifts (315/205 lb) 18 Wall Ball Shots (20/14 lb) 17 Bar Over BurpeesScott “Scotty” Deem, 31, of...Read More
Bellhouse Crossfit – CrossFit Power Clean (Build to a heave set of 5 Reps) 12 min. to build and attempt a heavy set of 5 reps. Till technical failure. Scotty (AMRAP – Rounds) AMRAP in 11 minutes 5 Deadlifts (315/205 lb) 18 Wall Ball Shots (20/14 lb) 17 Bar Over BurpeesScott “Scotty” Deem, 31, of...Read More
Bellhouse Crossfit – CrossFit Power Clean (Build to a heave set of 5 Reps) 12 min. to build and attempt a heavy set of 5 reps. Till technical failure. Scotty (AMRAP – Rounds) AMRAP in 11 minutes 5 Deadlifts (315/205 lb) 18 Wall Ball Shots (20/14 lb) 17 Bar Over BurpeesScott “Scotty” Deem, 31, of...Read More
Bellhouse Crossfit – CrossFit Power Clean (Build to a heave set of 5 Reps) 12 min. to build and attempt a heavy set of 5 reps. Till technical failure. Scotty (AMRAP – Rounds) AMRAP in 11 minutes 5 Deadlifts (315/205 lb) 18 Wall Ball Shots (20/14 lb) 17 Bar Over BurpeesScott “Scotty” Deem, 31, of...Read More
Bellhouse Crossfit – CrossFit Power Clean (Build to a heave set of 5 Reps) 12 min. to build and attempt a heavy set of 5 reps. Till technical failure. Scotty (AMRAP – Rounds) AMRAP in 11 minutes 5 Deadlifts (315/205 lb) 18 Wall Ball Shots (20/14 lb) 17 Bar Over BurpeesScott “Scotty” Deem, 31, of...Read More
Bellhouse Crossfit – CrossFit Sumo Deadlift (Heavy Set of 10 REPEAT FROM 10/30/24) Scotty (AMRAP – Rounds) AMRAP in 11 minutes 5 Deadlifts (315/205 lb) 18 Wall Ball Shots (20/14 lb) 17 Bar Over BurpeesScott “Scotty” Deem, 31, of San Antonio, Texas, was killed while responding to a four-alarm structure fire on May 18,...Read More
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