November 6, 2024 – BellHouse CrossFit In Baytown TX

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Day

November 6, 2024

CrossFit – Thu, Nov 7

November 6, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit “EuroTrip” (Time) For Time: 4 Rounds “Work” 80/64 Calorie Row 3 Rounds “Work” 60/48 Calorie Row 2 Rounds “Work” 40/32 Calorie Row 1 Round “Work” 20/16 Calorie Row ‍ [Work]: 30 Double Unders 5 Strict Pull-ups 15 AbMat Sit-ups ‍ Time Cap: 35 Minutes ‍ AGE GROUP 13-15 & 55+ |...

CrossFit – Thu, Nov 7

November 6, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit “EuroTrip” (Time) For Time: 4 Rounds “Work” 80/64 Calorie Row 3 Rounds “Work” 60/48 Calorie Row 2 Rounds “Work” 40/32 Calorie Row 1 Round “Work” 20/16 Calorie Row ‍ [Work]: 30 Double Unders 5 Strict Pull-ups 15 AbMat Sit-ups ‍ Time Cap: 35 Minutes ‍ AGE GROUP 13-15 & 55+ |...

CrossFit – Thu, Nov 7

November 6, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit “EuroTrip” (Time) For Time: 4 Rounds “Work” 80/64 Calorie Row 3 Rounds “Work” 60/48 Calorie Row 2 Rounds “Work” 40/32 Calorie Row 1 Round “Work” 20/16 Calorie Row ‍ [Work]: 30 Double Unders 5 Strict Pull-ups 15 AbMat Sit-ups ‍ Time Cap: 35 Minutes ‍ AGE GROUP 13-15 & 55+ |...

CrossFit – Thu, Nov 7

November 6, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit “EuroTrip” (Time) For Time: 4 Rounds “Work” 80/64 Calorie Row 3 Rounds “Work” 60/48 Calorie Row 2 Rounds “Work” 40/32 Calorie Row 1 Round “Work” 20/16 Calorie Row ‍ [Work]: 30 Double Unders 5 Strict Pull-ups 15 AbMat Sit-ups ‍ Time Cap: 35 Minutes ‍ AGE GROUP 13-15 & 55+ |...

CrossFit – Thu, Nov 7

November 6, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit “EuroTrip” (Time) For Time: 4 Rounds “Work” 80/64 Calorie Row 3 Rounds “Work” 60/48 Calorie Row 2 Rounds “Work” 40/32 Calorie Row 1 Round “Work” 20/16 Calorie Row ‍ [Work]: 30 Double Unders 5 Strict Pull-ups 15 AbMat Sit-ups ‍ Time Cap: 35 Minutes ‍ AGE GROUP 13-15 & 55+ |...

CrossFit – Thu, Nov 7

November 6, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit “EuroTrip” (Time) For Time: 4 Rounds “Work” 80/64 Calorie Row 3 Rounds “Work” 60/48 Calorie Row 2 Rounds “Work” 40/32 Calorie Row 1 Round “Work” 20/16 Calorie Row ‍ [Work]: 30 Double Unders 5 Strict Pull-ups 15 AbMat Sit-ups ‍ Time Cap: 35 Minutes ‍ AGE GROUP 13-15 & 55+ |...

CrossFit – Thu, Nov 7

November 6, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit “EuroTrip” (Time) For Time: 4 Rounds “Work” 80/64 Calorie Row 3 Rounds “Work” 60/48 Calorie Row 2 Rounds “Work” 40/32 Calorie Row 1 Round “Work” 20/16 Calorie Row ‍ [Work]: 30 Double Unders 5 Strict Pull-ups 15 AbMat Sit-ups ‍ Time Cap: 35 Minutes ‍ AGE GROUP 13-15 & 55+ |...

CrossFit – Thu, Nov 7

November 6, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit “EuroTrip” (Time) For Time: 4 Rounds “Work” 80/64 Calorie Row 3 Rounds “Work” 60/48 Calorie Row 2 Rounds “Work” 40/32 Calorie Row 1 Round “Work” 20/16 Calorie Row ‍ [Work]: 30 Double Unders 5 Strict Pull-ups 15 AbMat Sit-ups ‍ Time Cap: 35 Minutes ‍ AGE GROUP 13-15 & 55+ |...

CrossFit – Thu, Nov 7

November 6, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit “EuroTrip” (Time) For Time: 4 Rounds “Work” 80/64 Calorie Row 3 Rounds “Work” 60/48 Calorie Row 2 Rounds “Work” 40/32 Calorie Row 1 Round “Work” 20/16 Calorie Row ‍ [Work]: 30 Double Unders 5 Strict Pull-ups 15 AbMat Sit-ups ‍ Time Cap: 35 Minutes ‍ AGE GROUP 13-15 & 55+ |...

CrossFit – Thu, Nov 7

November 6, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit “EuroTrip” (Time) For Time: 4 Rounds “Work” 80/64 Calorie Row 3 Rounds “Work” 60/48 Calorie Row 2 Rounds “Work” 40/32 Calorie Row 1 Round “Work” 20/16 Calorie Row ‍ [Work]: 30 Double Unders 5 Strict Pull-ups 15 AbMat Sit-ups ‍ Time Cap: 35 Minutes ‍ AGE GROUP 13-15 & 55+ |...

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