Bellhouse Crossfit – CrossFit “This Little Piggy”  (Time) 10 Rounds For Time: 12/10 Cal Echo Bike 30 Double Unders 8 Toes to Bar ‍ Time Cap: 30 Minutes AGE GROUP 13-15 & 55+ | Same as classMod. 1: 10/8 Cal Bike 30 DU 6 Toes to bar Mod. 2: 8/6 Cal Bike 45 Singles 8...Read More

Bellhouse Crossfit – CrossFit “This Little Piggy”  (Time) 10 Rounds For Time: 12/10 Cal Echo Bike 30 Double Unders 8 Toes to Bar ‍ Time Cap: 30 Minutes AGE GROUP 13-15 & 55+ | Same as classMod. 1: 10/8 Cal Bike 30 DU 6 Toes to bar Mod. 2: 8/6 Cal Bike 45 Singles 8...Read More

Bellhouse Crossfit – CrossFit “This Little Piggy”  (Time) 10 Rounds For Time: 12/10 Cal Echo Bike 30 Double Unders 8 Toes to Bar ‍ Time Cap: 30 Minutes AGE GROUP 13-15 & 55+ | Same as classMod. 1: 10/8 Cal Bike 30 DU 6 Toes to bar Mod. 2: 8/6 Cal Bike 45 Singles 8...Read More

Bellhouse Crossfit – CrossFit “This Little Piggy”  (Time) 10 Rounds For Time: 12/10 Cal Echo Bike 30 Double Unders 8 Toes to Bar ‍ Time Cap: 30 Minutes AGE GROUP 13-15 & 55+ | Same as classMod. 1: 10/8 Cal Bike 30 DU 6 Toes to bar Mod. 2: 8/6 Cal Bike 45 Singles 8...Read More

Bellhouse Crossfit – CrossFit “This Little Piggy”  (Time) 10 Rounds For Time: 12/10 Cal Echo Bike 30 Double Unders 8 Toes to Bar ‍ Time Cap: 30 Minutes AGE GROUP 13-15 & 55+ | Same as classMod. 1: 10/8 Cal Bike 30 DU 6 Toes to bar Mod. 2: 8/6 Cal Bike 45 Singles 8...Read More

Bellhouse Crossfit – CrossFit “This Little Piggy”  (Time) 10 Rounds For Time: 12/10 Cal Echo Bike 30 Double Unders 8 Toes to Bar ‍ Time Cap: 30 Minutes AGE GROUP 13-15 & 55+ | Same as classMod. 1: 10/8 Cal Bike 30 DU 6 Toes to bar Mod. 2: 8/6 Cal Bike 45 Singles 8...Read More

Bellhouse Crossfit – CrossFit “This Little Piggy”  (Time) 10 Rounds For Time: 12/10 Cal Echo Bike 30 Double Unders 8 Toes to Bar ‍ Time Cap: 30 Minutes AGE GROUP 13-15 & 55+ | Same as classMod. 1: 10/8 Cal Bike 30 DU 6 Toes to bar Mod. 2: 8/6 Cal Bike 45 Singles 8...Read More

Bellhouse Crossfit – CrossFit “This Little Piggy”  (Time) 10 Rounds For Time: 12/10 Cal Echo Bike 30 Double Unders 8 Toes to Bar ‍ Time Cap: 30 Minutes AGE GROUP 13-15 & 55+ | Same as classMod. 1: 10/8 Cal Bike 30 DU 6 Toes to bar Mod. 2: 8/6 Cal Bike 45 Singles 8...Read More

Bellhouse Crossfit – CrossFit “This Little Piggy”  (Time) 10 Rounds For Time: 500/450 Meter Bike Erg 30 Double Unders 8 Toes to Bar ‍ Time Cap: 30 Minutes AGE GROUP 13-15 & 55+ | Same as class Warm Up General Flow 0:20 Each Light Bike Erg (2-3 minutes) Samson Stretch Scorpions Downward Dog Spiderman Lunges...Read More