December 2, 2024 – BellHouse CrossFit In Baytown TX

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December 2, 2024

CrossFit – Tue, Dec 3

December 2, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit “Five For Fighting” (Calories) AMRAP 5: 1 Round: 24 Pull-ups 24 Double Dumbbell Squats ‍ Directly Into… ‍ Max Calorie Bike ‍ – Rest 5 Minutes – ‍ AMRAP 5: 2 Rounds: 12 Pull-ups 12 Double Dumbbell Squats ‍ Directly Into… ‍ Max Calorie Bike ‍ – Rest 5 Minutes –...

CrossFit – Tue, Dec 3

December 2, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit “Five For Fighting” (Calories) AMRAP 5: 1 Round: 24 Pull-ups 24 Double Dumbbell Squats ‍ Directly Into… ‍ Max Calorie Bike ‍ – Rest 5 Minutes – ‍ AMRAP 5: 2 Rounds: 12 Pull-ups 12 Double Dumbbell Squats ‍ Directly Into… ‍ Max Calorie Bike ‍ – Rest 5 Minutes –...

CrossFit – Tue, Dec 3

December 2, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit “Five For Fighting” (Calories) AMRAP 5: 1 Round: 24 Pull-ups 24 Double Dumbbell Squats ‍ Directly Into… ‍ Max Calorie Bike ‍ – Rest 5 Minutes – ‍ AMRAP 5: 2 Rounds: 12 Pull-ups 12 Double Dumbbell Squats ‍ Directly Into… ‍ Max Calorie Bike ‍ – Rest 5 Minutes –...

CrossFit – Tue, Dec 3

December 2, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit “Five For Fighting” (Calories) AMRAP 5: 1 Round: 24 Pull-ups 24 Double Dumbbell Squats ‍ Directly Into… ‍ Max Calorie Bike ‍ – Rest 5 Minutes – ‍ AMRAP 5: 2 Rounds: 12 Pull-ups 12 Double Dumbbell Squats ‍ Directly Into… ‍ Max Calorie Bike ‍ – Rest 5 Minutes –...

CrossFit – Tue, Dec 3

December 2, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit “Five For Fighting” (Calories) AMRAP 5: 1 Round: 24 Pull-ups 24 Double Dumbbell Squats ‍ Directly Into… ‍ Max Calorie Bike ‍ – Rest 5 Minutes – ‍ AMRAP 5: 2 Rounds: 12 Pull-ups 12 Double Dumbbell Squats ‍ Directly Into… ‍ Max Calorie Bike ‍ – Rest 5 Minutes –...

CrossFit – Tue, Dec 3

December 2, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit “Five For Fighting” (Calories) AMRAP 5: 1 Round: 24 Pull-ups 24 Double Dumbbell Squats ‍ Directly Into… ‍ Max Calorie Bike ‍ – Rest 5 Minutes – ‍ AMRAP 5: 2 Rounds: 12 Pull-ups 12 Double Dumbbell Squats ‍ Directly Into… ‍ Max Calorie Bike ‍ – Rest 5 Minutes –...

CrossFit – Tue, Dec 3

December 2, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit “Five For Fighting” (Calories) AMRAP 5: 1 Round: 24 Pull-ups 24 Double Dumbbell Squats ‍ Directly Into… ‍ Max Calorie Bike ‍ – Rest 5 Minutes – ‍ AMRAP 5: 2 Rounds: 12 Pull-ups 12 Double Dumbbell Squats ‍ Directly Into… ‍ Max Calorie Bike ‍ – Rest 5 Minutes –...

CrossFit – Tue, Dec 3

December 2, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit “Five For Fighting” (Calories) AMRAP 5: 1 Round: 24 Pull-ups 24 Double Dumbbell Squats ‍ Directly Into… ‍ Max Calorie Bike ‍ – Rest 5 Minutes – ‍ AMRAP 5: 2 Rounds: 12 Pull-ups 12 Double Dumbbell Squats ‍ Directly Into… ‍ Max Calorie Bike ‍ – Rest 5 Minutes –...

CrossFit – Tue, Dec 3

December 2, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit “Five For Fighting” (Calories) AMRAP 5: 1 Round: 24 Pull-ups 24 Double Dumbbell Squats ‍ Directly Into… ‍ Max Calorie Bike ‍ – Rest 5 Minutes – ‍ AMRAP 5: 2 Rounds: 12 Pull-ups 12 Double Dumbbell Squats ‍ Directly Into… ‍ Max Calorie Bike ‍ – Rest 5 Minutes –...

CrossFit – Tue, Dec 3

December 2, 2024SiteplicityWOD0

Bellhouse Crossfit – CrossFit “Five For Fighting” (Calories) AMRAP 5: 1 Round: 24 Pull-ups 24 Double Dumbbell Squats ‍ Directly Into… ‍ Max Calorie Bike ‍ – Rest 5 Minutes – ‍ AMRAP 5: 2 Rounds: 12 Pull-ups 12 Double Dumbbell Squats ‍ Directly Into… ‍ Max Calorie Bike ‍ – Rest 5 Minutes –...

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