Bellhouse Crossfit – CrossFit Doubles Hyrox Training 1.4.25 (Time) Teams of 2 Hyroxish 6 Stations: 400m Run (together) 1 Station (Split work) 500m Row 500m Ski 50 Burpees 50 Wall Balls 50 Double KB or DB Lunges 50/40 Cal Bike *You choose the order just have to get every station doneRead More
Bellhouse Crossfit – CrossFit Doubles Hyrox Training 1.4.25 (Time) Teams of 2 Hyroxish 6 Stations: 400m Run (together) 1 Station (Split work) 500m Row 500m Ski 50 Burpees 50 Wall Balls 50 Double KB or DB Lunges 50/40 Cal Bike *You choose the order just have to get every station doneRead More
Bellhouse Crossfit – CrossFit Doubles Hyrox Training 1.4.25 (Time) Teams of 2 Hyroxish 6 Stations: 400m Run (together) 1 Station (Split work) 500m Row 500m Ski 50 Burpees 50 Wall Balls 50 Double KB or DB Lunges 50/40 Cal Bike *You choose the order just have to get every station doneRead More
Bellhouse Crossfit – CrossFit Doubles Hyrox Training 1.4.25 (Time) Teams of 2 Hyroxish 6 Stations: 400m Run (together) 1 Station (Split work) 500m Row 500m Ski 50 Burpees 50 Wall Balls 50 Double KB or DB Lunges 50/40 Cal Bike *You choose the order just have to get every station doneRead More
Bellhouse Crossfit – CrossFit Doubles Hyrox Training 1.4.25 (Time) Teams of 2 Hyroxish 6 Stations: 400m Run (together) 1 Station (Split work) 500m Row 500m Ski 50 Burpees 50 Wall Balls 50 Double KB or DB Lunges 50/40 Cal Bike *You choose the order just have to get every station doneRead More
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