Day

January 5, 2025
Bellhouse Crossfit – CrossFit Mindset Monday Albert Einstein “If A is success in life, then A equals x plus y plus z . Work is x ; y is play; and z is keeping your mouth shut.” ‍ Balance work and play, and avoid unnecessary talk to achieve success. Front Rack Lunge (3 Sets:  12...
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Bellhouse Crossfit – CrossFit Mindset Monday Albert Einstein “If A is success in life, then A equals x plus y plus z . Work is x ; y is play; and z is keeping your mouth shut.” ‍ Balance work and play, and avoid unnecessary talk to achieve success. Front Rack Lunge (3 Sets:  12...
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Bellhouse Crossfit – CrossFit Mindset Monday Albert Einstein “If A is success in life, then A equals x plus y plus z . Work is x ; y is play; and z is keeping your mouth shut.” ‍ Balance work and play, and avoid unnecessary talk to achieve success. Front Rack Lunge (3 Sets:  12...
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Bellhouse Crossfit – CrossFit Mindset Monday Albert Einstein “If A is success in life, then A equals x plus y plus z . Work is x ; y is play; and z is keeping your mouth shut.” ‍ Balance work and play, and avoid unnecessary talk to achieve success. Front Rack Lunge (3 Sets:  12...
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Bellhouse Crossfit – CrossFit Mindset Monday Albert Einstein “If A is success in life, then A equals x plus y plus z . Work is x ; y is play; and z is keeping your mouth shut.” ‍ Balance work and play, and avoid unnecessary talk to achieve success. Front Rack Lunge (3 Sets:  12...
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Bellhouse Crossfit – CrossFit Mindset Monday Albert Einstein “If A is success in life, then A equals x plus y plus z . Work is x ; y is play; and z is keeping your mouth shut.” ‍ Balance work and play, and avoid unnecessary talk to achieve success. Front Rack Lunge (3 Sets:  12...
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Bellhouse Crossfit – CrossFit Mindset Monday Albert Einstein “If A is success in life, then A equals x plus y plus z . Work is x ; y is play; and z is keeping your mouth shut.” ‍ Balance work and play, and avoid unnecessary talk to achieve success. Front Rack Lunge (3 Sets:  12...
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Bellhouse Crossfit – CrossFit Mindset Monday Albert Einstein “If A is success in life, then A equals x plus y plus z . Work is x ; y is play; and z is keeping your mouth shut.” ‍ Balance work and play, and avoid unnecessary talk to achieve success. Front Rack Lunge (3 Sets:  12...
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Bellhouse Crossfit – CrossFit Mindset Monday Albert Einstein “If A is success in life, then A equals x plus y plus z . Work is x ; y is play; and z is keeping your mouth shut.” ‍ Balance work and play, and avoid unnecessary talk to achieve success. Front Rack Lunge (3 Sets:  12...
Read More
Bellhouse Crossfit – CrossFit Mindset Monday Albert Einstein “If A is success in life, then A equals x plus y plus z . Work is x ; y is play; and z is keeping your mouth shut.” ‍ Balance work and play, and avoid unnecessary talk to achieve success. Front Rack Lunge (3 Sets:  12...
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