Day

January 6, 2025
Bellhouse Crossfit – CrossFit “Sixth Sense” (5 Rounds for calories) AMRAP 6: 200 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 400 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 600 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 800 Meter Run Max...
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Bellhouse Crossfit – CrossFit “Sixth Sense” (5 Rounds for calories) AMRAP 6: 200 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 400 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 600 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 800 Meter Run Max...
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Bellhouse Crossfit – CrossFit “Sixth Sense” (5 Rounds for calories) AMRAP 6: 200 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 400 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 600 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 800 Meter Run Max...
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Bellhouse Crossfit – CrossFit “Sixth Sense” (5 Rounds for calories) AMRAP 6: 200 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 400 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 600 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 800 Meter Run Max...
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Bellhouse Crossfit – CrossFit “Sixth Sense” (5 Rounds for calories) AMRAP 6: 200 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 400 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 600 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 800 Meter Run Max...
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Bellhouse Crossfit – CrossFit “Sixth Sense” (5 Rounds for calories) AMRAP 6: 200 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 400 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 600 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 800 Meter Run Max...
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Bellhouse Crossfit – CrossFit “Sixth Sense” (5 Rounds for calories) AMRAP 6: 200 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 400 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 600 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 800 Meter Run Max...
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Bellhouse Crossfit – CrossFit “Sixth Sense” (5 Rounds for calories) AMRAP 6: 200 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 400 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 600 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 800 Meter Run Max...
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Bellhouse Crossfit – CrossFit “Sixth Sense” (AMRAP – Rounds and Reps) AMRAP 6: 200 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 400 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 600 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 800 Meter Run...
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Bellhouse Crossfit – CrossFit “Sixth Sense” (AMRAP – Rounds and Reps) AMRAP 6: 200 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 400 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 600 Meter Run Max Calorie Row ‍ Rest 2 Minutes ‍ AMRAP 6: 800 Meter Run...
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