Day

January 12, 2025
Bellhouse Crossfit – CrossFit Mindset Monday Dalai Lama “If we have a positive mental attitude, then even when surrounded by hostility, we shall not lack inner peace.” ‍ A positive mindset can protect your peace, even in difficult or hostile situations. Back Squat (3 Sets:  5 Back Squats – Rest 20 Seconds –  3 Dumbbell...
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Bellhouse Crossfit – CrossFit Mindset Monday Dalai Lama “If we have a positive mental attitude, then even when surrounded by hostility, we shall not lack inner peace.” ‍ A positive mindset can protect your peace, even in difficult or hostile situations. Back Squat (3 Sets:  5 Back Squats – Rest 20 Seconds –  3 Dumbbell...
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Bellhouse Crossfit – CrossFit Mindset Monday Dalai Lama “If we have a positive mental attitude, then even when surrounded by hostility, we shall not lack inner peace.” ‍ A positive mindset can protect your peace, even in difficult or hostile situations. Back Squat (3 Sets:  5 Back Squats – Rest 20 Seconds –  3 Dumbbell...
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Bellhouse Crossfit – CrossFit Mindset Monday Dalai Lama “If we have a positive mental attitude, then even when surrounded by hostility, we shall not lack inner peace.” ‍ A positive mindset can protect your peace, even in difficult or hostile situations. Back Squat (3 Sets:  5 Back Squats – Rest 20 Seconds –  3 Dumbbell...
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Bellhouse Crossfit – CrossFit Mindset Monday Dalai Lama “If we have a positive mental attitude, then even when surrounded by hostility, we shall not lack inner peace.” ‍ A positive mindset can protect your peace, even in difficult or hostile situations. Back Squat (3 Sets:  5 Back Squats – Rest 20 Seconds –  3 Dumbbell...
Read More
Bellhouse Crossfit – CrossFit Mindset Monday Dalai Lama “If we have a positive mental attitude, then even when surrounded by hostility, we shall not lack inner peace.” ‍ A positive mindset can protect your peace, even in difficult or hostile situations. Back Squat (3 Sets:  5 Back Squats – Rest 20 Seconds –  3 Dumbbell...
Read More
Bellhouse Crossfit – CrossFit Mindset Monday Dalai Lama “If we have a positive mental attitude, then even when surrounded by hostility, we shall not lack inner peace.” ‍ A positive mindset can protect your peace, even in difficult or hostile situations. Back Squat (3 Sets:  5 Back Squats – Rest 20 Seconds –  3 Dumbbell...
Read More
Bellhouse Crossfit – CrossFit Mindset Monday Dalai Lama “If we have a positive mental attitude, then even when surrounded by hostility, we shall not lack inner peace.” ‍ A positive mindset can protect your peace, even in difficult or hostile situations. Back Squat (3 Sets:  5 Back Squats – Rest 20 Seconds –  3 Dumbbell...
Read More
Bellhouse Crossfit – CrossFit Mindset Monday Dalai Lama “If we have a positive mental attitude, then even when surrounded by hostility, we shall not lack inner peace.” ‍ A positive mindset can protect your peace, even in difficult or hostile situations. Back Squat (3 Sets:  5 Back Squats – Rest 20 Seconds –  3 Dumbbell...
Read More
Bellhouse Crossfit – CrossFit Mindset Monday Dalai Lama “If we have a positive mental attitude, then even when surrounded by hostility, we shall not lack inner peace.” ‍ A positive mindset can protect your peace, even in difficult or hostile situations. Back Squat (3 Sets:  5 Back Squats – Rest 20 Seconds –  3 Dumbbell...
Read More
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