Announcements Schedule update! We are canceling all morning classes tomorrow Jan. 21st due to the blizzard coming in. Stay warm and have a fun time with family (unless your employer forces you to come in)! We will let you guys know by noon tomorrow if we will be having our afternoon classes. Bellhouse Crossfit –...Read More

Bellhouse Crossfit – CrossFit Shoulder Press (3 Sets: 10 Strict Press * Build In Weight To Technical Failure) “The Good Life” (Time) 3 Rounds For Time: 500 Meter Row 12 Burpees 21 Box Jumps (24″/20″) Time Cap: 18 Minutes AGE GROUP 13-15 & 55+ Same as class REPEAT FROM 1/22/24 Score: For time Mod 1)...Read More