Bellhouse Crossfit – CrossFit Stone Cold (Time) For Time: 4,000/3,600 Meter Bike Erg OR 100/80 Cal Echo Bike 2,000/1,800 Meter Row 100 Shuttle Runs (25 ft = 1 shuttle run rep) Performed As: 2 Minutes On 1 Minute Off Time Cap: 42 Minutes SCORE: Time AGE GROUP 13-15, 55+ : Same as class Mod 1)...Read More
Fill out the form for a free class
Where do you want us to send our membership pricing information?