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Day

February 4, 2025

CrossFit – Wed, Feb 5

February 4, 20250
Bellhouse Crossfit – CrossFit Power Clean (3 Sets: 8 Power Cleans * Build In Weight To Technical Failure * Rest 2-3 Minutes Between Sets) Breaking News (Time) 5 Rounds: 30 Double Unders 10 Unbroken Power Cleans* Directly Into…. 5 Rounds: 30 Double Unders 10 Burpees [Every Power Clean Break]: 10 Second Penalty Barbell: (115/85) Time...
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CrossFit – Wed, Feb 5

February 4, 20250
Bellhouse Crossfit – CrossFit Power Clean (3 Sets: 8 Power Cleans * Build In Weight To Technical Failure * Rest 2-3 Minutes Between Sets) Breaking News (Time) 5 Rounds: 30 Double Unders 10 Unbroken Power Cleans* Directly Into…. 5 Rounds: 30 Double Unders 10 Burpees [Every Power Clean Break]: 10 Second Penalty Barbell: (115/85) Time...
Read More
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