Bellhouse Crossfit – CrossFit Magic 8 Ball (Time) For Time: 1,600 Meter Run 80 AbMat Sit-ups 800 Meter Medicine Ball Run 40 AbMat Sit-ups 400 Meter Farmers Carry 20 AbMat Sit-ups Med-Ball: (20/14) Dumbbells: (50/35)’s Time Cap: 35 Minutes SCORE: Time AGE GROUP 13-15, 55+ : (14/10), (35s/25s) Mod 1) 1200m run 80 sit ups...Read More
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