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Email us Out of Town Drop in
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Day

February 25, 2025

CrossFit – Wed, Feb 26

February 25, 20250
Bellhouse Crossfit – CrossFit Weighted Pull-ups (4 Sets: 1 Weighted Strict Pull-up – Rest 20 Seconds 3 Medball Slams * Build In Weight To Technical Failure * Rest 1-3 Minutes Between Sets) Hallucinate (AMRAP – Rounds and Reps) AMRAP 14: 2 Rope Climbs (15′) 4 Burpee Box Jumps (30″/24″) 8 Dumbbell Snatches (70/50) AGE GROUP...
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