Bellhouse Crossfit – CrossFit Back Squat (4 Sets [Building In Weight]: 2 Back Squats at 77-87% Rest 2-3 Minutes Between Sets) Far From Over (Time) 30-24-18: Box Jump Overs (30″/24″) Dumbbell Reps (50/35)’s 100 Meter Farmers Carry Round 1: Dumbbell Push Press Round 2: Dumbbell Front Squats Round 3: Dumbbell Thrusters Time Cap: 15 Minutes...Read More
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