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Email us Out of Town Drop in
Out of Town Drop inFree Class

Day

March 21, 2025

CrossFit – Sat, Mar 22

March 21, 20250
Bellhouse Crossfit – CrossFit CROSSFIT 7:30 AM (Time) Partner Amanda: 18-14-10 Ring Muscle Ups Squat Snatches (135/95) *split reps however Mod 1) 18-14-10 Bar Muscle Ups Squat Snatches (115/65) Mod 2) 14-10-8 Ring Muscle Up Progression Snatches (power + overhead squat) (45/35) HYROX 8:45 AM (Time) ”Tag Team” Teams of 3 Buy In: 200m farmers...
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