Bellhouse Crossfit – CrossFit Daily Encouragement ”Be strong and courageous. Do not fear or be in dread of them, for it is the Lord your God who goes with you. He will not leave you or forsake you.” Deuteronomy 31:6 Deadlift (3 Sets [Building In Weight]: 2 Deadlifts at 85-95% Rest 2-3 Minutes Between Sets)...Read More
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