Bellhouse Crossfit – CrossFit Daily Encouragement “It always seems impossible until it’s done” – Nelson Mandela “The Philosophers Journey” (4 Rounds for calories) For Max Calories 4 Sets: 5:00 AMRAP 500/450m Row 400m Run – Max Calorie Echo Bike – Rest 2:30 b/t sets – [Levels: The Philosophers Journey] (4 Rounds for calories) Mod 1)...Read More
Bellhouse Crossfit – CrossFit Daily Encouragement “It always seems impossible until it’s done” – Nelson Mandela “The Philosophers Journey” (4 Rounds for calories) For Max Calories 4 Sets: 5:00 AMRAP 500/450m Row 400m Run – Max Calorie Echo Bike – Rest 2:30 b/t sets – [Levels: The Philosophers Journey] (4 Rounds for calories) Mod 1)...Read More
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