Bellhouse Crossfit – CrossFit Daily Encouragement “Let your eyes look directly forward and your gaze be straight before you. Ponder the path of your feet; then all your ways will be sure.” Proverbs 4:25-26 Back Squat (10:00 EMOM 1 Rep @ 80%+ Build over the course of 10 reps with the goal of ending with...Read More
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