Announcements Schedule update! We are canceling all morning classes tomorrow Jan. 21st due to the blizzard coming in. Stay warm and have a fun time with family (unless your employer forces you to come in)! We will let you guys know by noon tomorrow if we will be having our afternoon classes. Bellhouse Crossfit – CrossFit Tuesday morning classes canceled Schedule update! We are canceling all morning classes tomorrow Jan. 21st due to the blizzard coming in. Stay warm and have a fun time with family (unless your employer forces you to come in)! We will let you guys know by noon tomorrow if we will be having our afternoon classes. Front Squat (Front Squat 3 Sets: 10 Front Squats * Build In Weight To Technical Failure) “Fasten Your Seatbelt” (Calories) AMRAP 7: 30 Toes to Bar 30 Front Rack Reverse Lunges Max Calorie Bike Directly Into…. AMRAP 5: 20...
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