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Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

January 14, 2020

1.14.20

January 14, 20200
Bell House Fitness – CrossFit Metcon (Time) 3 Rounds: 12 Lateral Dumbbell Burpees 21 Pull-ups Directly Into… 3 Rounds: 12 Alternating Dumbbell Snatches (50/35) 21/15 Calorie Assault Bike RX+(70/50)
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