Day

March 29, 2020

3.29.20

Bell House Fitness – CrossFit Metcon (No Measure) Couch Stretch: 2 Minutes Each Side https://www.youtube.com/watch?v=kbId9zYgoFQ&feature=youtu.be Pike Stretch: 2 Minutes https://www.youtube.com/watch?v=WSkPQ1lXfNk&feature=youtu.be Child’s Pose: 1 Minute https://www.youtube.com/watch?v=ouJNCFQ1mRM&feature=youtu.be...
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