Day

March 31, 2020

4.01.20

Bell House Fitness – CrossFit Metcon (Time) For Time: 50-40-30-20-10: Sit-ups 50-40-30-20-10: Push-ups 25-20-15-10-5: Strict Pull-upsBELLHOUSE VIDEO: https://youtu.be/T2BhDVguDLc STIMULUS Work flow for this workout is...
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