Bell House Fitness – CrossFit Metcon (AMRAP – Rounds and Reps) 10-min. AMRAP: 10 squats 9 dumbbell snatches, right arm 10 push-ups 9 dumbbell snatches, left armBellhouse Video: https://www.youtube.com/watch?v=oKRgNkQe7EE Link to Games comp: https://games.crossfit.com/workouts/open/2021/1 If you already did this workout. Use today to do a workout that you missed or the stretching you didn’t do...Read More