Day

June 28, 2020
Bell House Fitness – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 18: Buy-In: 2000/1800m Row or 100/75 Cal Bike AMRAP In Time Remaining: 50 Double Unders 35 Air Squats 20 Dumbbell Plank Rows (50’s/35’s)
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