Call us: 832-926-6537
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Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

July 27, 2020

7.28.20

July 27, 20200
Bell House Fitness – CrossFit Pressing Complex Build to a Heavy Complex: 2 Push Presses 3 Push Jerks Metcon (Time) 15-12-9: Push Press (115/85) Dumbbell Box Step Overs (50/35) (24″/20″) Directly Into… 15-12-9: Push Jerks (115/85) Box Jump Overs (24″/20″)
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