Bell House Fitness – CrossFit Metcon (Time) 5 SETS 50 Double Unders 25 Sit Ups 20 Jumping Lunges 1:00 DBL KB Front Rack Hold :30 DBL KB Floor Press Hold -:30 Walking Rest Between Sets RX+(53/35)RX(35/26) (Score is Time)Read More
Fill out the form for a free class
Where do you want us to send our membership pricing information?
