Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

August 3, 2020

8.04.20

August 3, 20200
Bell House Fitness – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP x 9 MINUTES 15 DB Sumo Deadlifts 25 DB Renegade Row 200m Run -Rest 1:00 AMRAP x 6 MINUTES 10 DB Sumo Deadlifts 25 DB Renegade Row 100m Run -Rest 1:00- AMRAP x 3 MINUTES Max DB Renegade Row (Score is Rounds +...
Read More