Day

August 6, 2020
Bell House Fitness – CrossFit Deadlift ON A 20:00 RUNNING CLOCK… Build to a 2RM Deadlift (Score is Weight) DT (Time) 5 Rounds for time: 12 Deadlifts, 155# / 105# 9 Hang Power Cleans, 155# / 105# 6 Push Jerks, 155# / 105#In honor of USAF SSgt Timothy P. Davis, 28, who was killed on...
Read More