Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

November 24, 2020

11.24.20

November 24, 20200
Bell House Fitness – CrossFit Metcon (3 Rounds for reps) AMRAP 4: 27/21 Calorie Row 21 Power Snatches (75/55) 21 Bar Facing Burpees Rest 4 Minutes AMRAP 4: 21/15 Calorie Row 15 Power Snatches (95/65) 15 Bar Facing Burpees Rest 4 Minutes AMRAP 4: 15/9 Calorie Row 9 Power Snatches (115/85) 9 Bar Facing Burpees
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