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Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

December 19, 2020

12.19.20

December 19, 20200
Bell House Fitness – CrossFit Metcon (AMRAP – Rounds) AMRAP 20: Partner 3-6-9-12-15-18-21-24- +3 DB Thrusters (50/35) Burpees Cal Bike Athlete A will complete 3 of each movement then Athlete B will complete 3 of each movement. repeat adding 3 reps after each round for 20 min.
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