Bell House Fitness – CrossFit Metcon (3 Rounds for reps) AMRAP 5: 7 Rounds of “The Chief” (115/85) Max Calorie Bike Rest 5 Minutes AMRAP 5: 6 Rounds of “The Chief” (135/95) Max Calorie Bike Rest 5 Minutes AMRAP 5: 5 Rounds of “The Chief” (155/105) Max Calorie Bike 1 Round of “The Chief”: 3...Read More
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