Day

January 28, 2021
Bell House Fitness – CrossFit Metcon (AMRAP – Reps) AMRAP 20: [PARTNER 1] Max Calorie Bike [PARTNER 2] 2 Rounds: 20 AbMat Sit-ups 10 Push-ups * Switch Stations After 2 Rounds of Sit-ups + Push-ups * Score is Total Calorie on the Bike
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