Bell House Fitness – CrossFit Power Snatch Build to Heavy Single Metcon (AMRAP – Rounds and Reps) AMRAP 10: 50 Double Unders 10 Power Snatches (95/65) 21 Toes to Bar 50 Double Unders 10 Power Snatches (95/65) 15 Chest to Bar Pull-ups 50 Double Unders 10 Power Snatches (95/65) 9 Strict Pull-upsRead More
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