Day

April 22, 2021
Bell House Fitness – Masters On Ramp Metcon (AMRAP – Rounds and Reps) AMRAP 10: 10 Box Jump Overs 10 Hang Snatches
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Who are you? Be sure to include something that most people don’t know about you. My actual name is Philip Matthew Kirkham. In the 70s, my grandfather loved watching Gunsmoke. His favorite character was Matt Dillon. I have not gone by Philip my whole life.  I started CrossFit when Chris opened the gym. He used...
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