Call us: 832-926-6537
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Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

May 11, 2021

5.12.21

May 11, 20210
Bell House Fitness – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 5: Buy-In: 50 Wall Ball Shots 12 Deadlifts (185/135) 12 Lateral Barbell Burpees [Rest 5:00] AMRAP 5: Buy-In: 35 Wall Ball Shots 9 Deadlifts (225/155) 9 Lateral Barbell Burpees [Rest 5:00] AMRAP 5: Buy-In: 20 Wall Ball Shots 6 Deadlifts (275/185) 6 Lateral...
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