Bell House Fitness – Home Gym Metcon (Time) AT HOME 4 Sets of Bulgarian Split Squats: Sets 1 & 2: 16 Double Dumbbell Bulgarian Split Squats (8 Each Leg) Sets 3 & 4: 16 Single Dumbbell Goblet Bulgarian Split Squats with a 3 Second Negative (8 Each Leg) EQUIPMENT-FREE For Time: Tabata Squat Jumps Directly...Read More
Fill out the form for a free class
Where do you want us to send our membership pricing information?
