Bell House Fitness – CrossFit Power Clean (Every 2:00 for 10:00: Complete 2 Touch & Go Power ) Metcon (AMRAP – Rounds and Reps) AMRAP 10: 15/12 Calorie Row 3 Power Cleans (95/65) 15/12 Calorie Row 6 Power Cleans (95/65) 15/12 Calorie Row 9 Power Cleans (95/65) 15/12 Calorie Row 12 Power Cleans (95/65) *...Read More
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