Day

August 22, 2021
Bell House Fitness – CrossFit Metcon (Time) On a 20:00 clock: For Time: 60/45 Calorie Row 45 Kipping Pull-ups 30 Deadlifts (155/105) 15 Bar-Facing Burpees Deadlift (In the time remaining until 20:00: Establish a Hea)
Read More