Day

August 25, 2021
Bell House Fitness – CrossFit Hang Clean (3-3-3-3-3 For Load: #1: 3 reps #2: 3 reps #3: 3 r) Metcon (AMRAP – Reps) Toes-To-Bar 8 Intervals of” 20 seconds of work 10 seconds of rest
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