Call us: 832-926-6537
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Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

September 29, 2021

9.30.21

September 29, 20210
Bell House Fitness – CrossFit Bench Press (Bench Press 10-5-3-1-1-1-3-5) Metcon (AMRAP – Reps) AMRAP 10: 10 Scap Retractions 10 Air Squats 10 Scap Retractions 20 Air Squats 10 Scap Retractions 30 Air Squats … [Add 10 Air Squat Per Round]
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