Bell House Fitness – CrossFit Metcon (AMRAP – Reps) RX 4 x 4:30 Rounds For Reps: 800m Run In remaining time complete as many double unders as possible – Rest 1:30 between Rounds Mod 1 4 x 4:30 Rounds For Reps: 600m Run In remaining time complete as many double unders as possible – Rest...Read More
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