Day

November 25, 2021
Bell House Fitness – CrossFit Metcon (Time) Post a snippet of yourself and your family doing the workout below, tag Bellhouse, and be entered to win a $15 Starbucks gift card! We will post the winner on our Instagram page Friday morning! 3 Rounds :45 side plank (right) 15 V-Ups (Knee tucks) :45 side plank...
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