Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

January 21, 2022

1.21.22

January 21, 20220
Bell House Fitness – CrossFit Metcon (Time) RX 5 rounds for time: 21/15-cal. row 12 burpee box jump-overs (24/20 in) 1 legless rope climb (15 ft) Mod 1 5 rounds for time: 15/10-cal. row 12 burpee box jump-overs (24/20 in) 1 rope climb (15 ft) Mod 2 5 rounds for time: 10/7-cal. row 12 burpee...
Read More