Day

February 2, 2022
Bell House Fitness – CrossFit Metcon (AMRAP – Reps) RX For reps: 1:00 squat cleans (115/165 lb) Rest 3:00 1:00 squat cleans (125/185 lb) Rest 3:00 1:00 squat cleans (135/205 lb) Rest 3:00 1:00 squat cleans (115/165 lb) Rest 3:00 1:00 squat cleans (125/185 lb) Rest 3:00 1:00 squat cleans (135/205 lb) Mod 1 For...
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