Call us: 832-926-6537
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Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

February 9, 2022

02.09.22

February 9, 20220
Bell House Fitness – CrossFit Front Squat (8 sets for load: 2 front squats) SKILL WORK Post-workout: 2 sets: 20 banded side-steps (moving right) 20 banded good mornings 20 banded side-steps (moving left) 10 single-leg glute bridges/leg
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