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Call us: 832-301-9901
Call us Out of Town Drop in
Out of Town Drop inFree Class

Day

March 3, 2022

03.03.22

March 3, 20220
Bell House Fitness – CrossFit Overhead Squat (5 sets for load: 3 overhead squats) SKILL WORK Pre-workout: EMOM 8: 1 power snatch 1 snatch push press 2 sots presses
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